As a kid, I watched my mom’s 1980s Jane Fonda VHS tape workouts and played along, lifting soup cans instead of weights. I didn’t play sports or think of myself as athletic growing up, but I did love home workout videos and had a collection of tapes in the 90s (thank you, Billy Blanks and Denise Richards and Paul Abdul!)
It seems only fitting that I now create video content for others to workout to at home with providers like MegaMace and Sweat Factor by Mike Donavanik. I love how the format allows for a sense of individual connection with the viewer. I tend to rely on my sense of humor to keep workouts fun and engaging.